Showing posts with label Raw Food. Show all posts
Showing posts with label Raw Food. Show all posts

Friday, March 18, 2011

Apple Avocado Pudding

I made some apple avocado pudding for breakfast the other day. Total huge FAIL. It was lots too avocadoey. Kids and spouse turned up their noses. I ate some, but after a while it was just no good. Next time I will use a quarter of an avocado to each apple.

Tuesday, March 15, 2011

Jack and my Juice

that sounds kind of wrong, but it's really just two completely unrelated topics.

Jack is the cutiest cute baby I have ever seen. He is loving, cuddly, sweet and quiet. (Quiet is a big issue in our house... I seem to have some noise sensitivities). I totally love that he knows when he is tired and ready for bed. He will be fine, just bouncing along with a smile, and then he squawks that he is ready for bed. I just hold him in his sleep time position (face in my armpit) and he is out! Done. I <3 him.

Okay, Juice. I like to start my day with some juicy juice. It is green juice, and super hydrating. Yum. Some people find the taste very vegetabley, but i guess it is a taste you work up to. I think it tastes fresh.

I have a fancy high powered juicer, and it wasn't cheap, but if you are going to juice veggies every day, the investment is worth it. I also have a centrifugal juicer, and it worked for a while. I still use it for fruits.

My fave juice recipe:
1 head of lettuce (never iceberg)
Handful of spinach
3 carrots
3 stalks celery
1 cucumber
1 apple (I like granny smith)
1 lemon, peel removed
handful of cilantro for zing

Monday, March 14, 2011

Really Real Raw

Anybody that knows me, knows that I am a vegetarian. Some people think I am lame and wonder why I just won't eat like everyone else, why I have to be so picky. Well, it's about to get worse, baby! Monday next marks the first day of whole family raw-ness. As a family we are moving to a vegetarian, 90%-95% raw diet.

So, common questions from the peanut gallery.

Yes, we will be getting enough nutrition. Yes, even the kids. To ensure optimum nutrition, we will be supplementing with vitamins D3, K2, B12, calcium, DHA, and soy lecithin. Also, the kids will probably have 1 or 2 eggs a week and we may all have some organic yogurt on occasion.

Yes, the kids will pack lunches, and we will bring food in to any event that SAD (standard American diet) will be served.

Yes, the kids are on board for the most part. We have talked about nutrition and and healthy bodies, immune systems and weight. My kids are used to a vegetarian life style already.

Yes, the kids will eat the food. As mentioned, they already eat a mostly vegetarian lifestyle. I won't be cooking anything. I will be un-cooking. Eat it or don't is my philosophy. Dig it.

No, we won't be dining on carrot sticks and sprouted sunflower seeds. It is a delicious and healthy way to prepare food. And we won't have to eat any mushy, overcooked broccoli.

Yes, it is going to be a hard transition for a while. I have a serious sugar addiction, and so do the kids. The first step is acknowledgment, right?


On to the recipe from yesterday!

Raw Cream of Tomato Soup

So this may sound kinda icky, but it really wasn't. It made a creamy frothy soup and the apples were a great sweet contrast to the tomato.

4-5 fresh fragrant tomatoes, quartered
1/4 c. cilantro
1 avocado, pitted and scooped out
1 packet stevia
1 t agave nectar
sea salt and fresh pepper to taste
1/2 c. chopped apple
1/2 c. corn, fresh off the cob

In the blender, blend all ingredients, except apples and corn, until creamy.
Divide apples and corn between two bowls.
Ladle soup over corn and apples.
Eat. Enjoy. Eat some more.

Wednesday, June 9, 2010

Juice Feasting

I love raw food.  I got away from it this winter and am ready to renew my commitments!  So, I started a juice feast.  4-5 quarts of yummy healthy juice every day for 90 days.  Yes, 90.

So yesterday I started with 2 quarts.  I had lettuce, spinach, carrots, celery, cilantro, lemon, apple and beet juice.  I drank that in the AM and had a regular dinner.

Today I wanted to do my whole day juicy, but, alas, I watched my extra kiddos today.  I was slightly stressed about having 6 kids inside on a rainy icky day, and a puppy that doesn't understand not to jump and chew and pee on the floor.  Then it took like 2 hours to juice all my stuff for the day. Fast forward to lunch time and I was all tense with a facial tic.

My juice today: 48 ounces of orange, pineapple, strawberry juice.  Berry berry good.
96 ounces of romaine, spinach, carrots, cucumber, cilantro, celery, apple, lemon.

I drank all the fruit juice first, and was full FOREVER, so I did not have any more until about 5.  I drank the remaining quart from yesterday and another quart from today, so total intake was 102 ounces of juice. Then I was craving french fries, pasta, anything!  I know it has to do with an addiction to crappy food so I tried to resist but I lost.  I had a bowl of pasta salad we made for dinner.  It was a fairly healthy meal though.  rotini noodles, broccoli, carrots, celery, peppers, tomatoes, whole olives, cheddar cheese chunks in a zesty italian dressing. Yum! I only had a small bowl and now I feel super full.

I can tell I am detoxing right now.. should be a scary week or so.  I have had no soda in over 24 hours.. this is a big accomplishment for me!  I feel light headed and fuzzy and TIRED.  I know that in a couple days I will feel better, but it's a bitch in the meantime. Before anyone freaks out, I had the same symptoms when i moved to raw food from standard american diet last time.  Only this time I am not chewing. :)

I need to get some cute straws.  Maybe glass ones. I have been eyeballing them.I think maybe I should vlog these things.  Maybe.